A brief chat to see what brings you to counselling, for you to ask any questions, and to explore whether we’d be a good fit to work together.

You don’t need to prepare anything beforehand - just make sure you’re in a quiet, confidential space where you feel able to talk freely.

All sessions are 50 minutes and take place weekly, as consistency is an important part of the counselling process. If you need a different arrangement, please let me know and we can explore whether I’m able to accommodate your needs.

Therapy with me cost £55 per session.

Payments can be made by bank transfer.

This varies from person to person. Some people benefit from short-term counselling (e.g. 6–12 sessions), while others prefer longer-term support. We can review together as we go along.

For students, I’m also happy to work on a term-time only basis if that suits you better. This can be agreed individually, depending on your needs.

Yes, I offer both in-person and online therapy sessions. Please let me know your preference when you enquire, as availability can vary.

You don’t need to be in crisis to benefit from counselling. The initial call is a good way to explore whether this feels like the right step.